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	<title>The Human Bonsai &#187; Meditation</title>
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		<title>Reviving The Ancient Art Of Meditation</title>
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		<pubDate>Wed, 25 Nov 2009 04:16:50 +0000</pubDate>
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				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[benefits of meditation]]></category>
		<category><![CDATA[meditation techniques]]></category>

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		<description><![CDATA[As the pace of life increases and we all lead ever busier lives so we tend to forget about both our physical and mental health so that more and more of us are now suffering from varying degrees of stress. It is no surprise therefore that we find ourselves turning more and more to time honored practice of meditation.]]></description>
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