Thoughts, Articles and Inspirations to Feed the Body, Mind & Soul
Apr 16 2010
If you’ve been experiencing chronic pain due to age, accident or something else you may not be fully aware of yet, we invite you to explore hypnotherapy techniques to overcome pain. Ask yourself some key questions below:
- Has your pain gone on long enough?
- Are the mental fogginess and the physical fatigue from that constant pain signal enough to drive you crazy?
- Are you afraid of getting hooked on the pain killers, or hoping to avoid them altogether?
Jan 22 2010
Virtually every self-help book on the market has one thing in common – expressing the importance of being positive to increase your happiness and well-being. The concept of “being positive” is not a recent one, many religious and spiritual scriptures from ancient times also mention the importance and benefits of being positive. This has more relevance to those especially on the spiritual path.
Nov 25 2009
Taking a bath, either hot or cold, is a routine task for most of us. At times we do spend quite a while soaking ourselves in a hot tub enjoying the heat from the water that relaxes our aching muscles from a hard day’s work. But not too many people know that a hot bath or a cold bath has its own healing potential. The temperature of the water, the duration we spend in soaking ourselves in it and the adding of certain substances into the water can all contribute to the healing power of the bath. Thus it is important to understand it in order to get the most out of your bath.
Nov 25 2009
Reiki therapy involves a lot of elements in just about every alternative healing practice. This is because it uses spiritual healing, meditation, aromatherapy, naturopathy and homeopathy among others to make the person or another feel better.
Nov 25 2009
Reiki healing has a lot to do with harmony, music, sounds, and drums. Healing through Reiki requires rhythm. And that’s something that has to be achieved for healing to take effect.
Nov 25 2009
As the pace of life increases and we all lead ever busier lives so we tend to forget about both our physical and mental health so that more and more of us are now suffering from varying degrees of stress. It is no surprise therefore that we find ourselves turning more and more to time honored practice of meditation.
