Most of us realise that how we treat our body affects our mental and emotional states. Stories are told about people suffering from serious illnesses who recover just by changing their nutritional and lifestyle habits. Much like the right choice of earth will nourish a bonsai, so will the right kind of food for our body type and age. So let’s explore the many options available, and the many stories to turn our lives around and boost our overall health.
Read our latest articles on Healing, Shaping and Maintaining your Body below:
If you've been experiencing chronic pain due to age, accident or something else you may not be fully aware of yet, we invite you to explore hypnotherapy techniques to overcome pain. Ask yourself some key questions below: - Has your pain gone on long enough? - Are the mental fogginess and the physical fatigue from that constant pain signal enough to drive you crazy? - Are you afraid of getting hooked on the pain killers, or hoping to avoid them altogether?
Taking a bath, either hot or cold, is a routine task for most of us. At times we do spend quite a while soaking ourselves in a hot tub enjoying the heat from the water that relaxes our aching muscles from a hard day’s work. But not too many people know that a hot bath or a cold bath has its own healing potential. The temperature of the water, the duration we spend in soaking ourselves in it and the adding of certain substances into the water can all contribute to the healing power of the bath. Thus it is important to understand it in order to get the most out of your bath.
Reiki therapy involves a lot of elements in just about every alternative healing practice. This is because it uses spiritual healing, meditation, aromatherapy, naturopathy and homeopathy among others to make the person or another feel better.
Reiki healing has a lot to do with harmony, music, sounds, and drums. Healing through Reiki requires rhythm. And that’s something that has to be achieved for healing to take effect.
