Like any other plant, a bonsai will suffer if it is placed in too much sunlight, wind or cold, depending on its specific needs. If we could hear a bonsai speak like a human being put through the same trials, it would complain about migraines, sunburn, dehydration…
By cleansing and focusing the mind in the right direction, we are able to maneuver through life with stronger bodies, cleaner lungs, and heal faster from any setbacks. We are faster to assimilate our needs, our talents, filter interferences from others’ demands, and lift many burdens that weigh on the body.
After all, emotional distress is often manifested in cancers, ulcers, and so many other ailments. Let’s uncover the psychological layers that prevent us from enjoying an optimal mental and physical health.
Read our latest articles on Cultivating a Healthier Mind:
- Relieve your Chronic Pain via Hypnosis
If you've been experiencing chronic pain due to age, accident or something else you may not be fully aware of yet, we invite you to explore hypnotherapy techniques to overcome pain. Ask yourself some key questions below: - Has your pain gone on long enough? - Are the mental fogginess and the physical fatigue from that constant pain signal enough to drive you crazy? - Are you afraid of getting hooked on the pain killers, or hoping to avoid them altogether?
- Being Positive, B+ve
Virtually every self-help book on the market has one thing in common - expressing the importance of being positive to increase your happiness and well-being. The concept of “being positive” is not a recent one, many religious and spiritual scriptures from ancient times also mention the importance and benefits of being positive. This has more relevance to those especially on the spiritual path.
- The Basic Effects of Reiki Therapy
Reiki therapy involves a lot of elements in just about every alternative healing practice. This is because it uses spiritual healing, meditation, aromatherapy, naturopathy and homeopathy among others to make the person or another feel better.
- Reviving The Ancient Art Of Meditation
As the pace of life increases and we all lead ever busier lives so we tend to forget about both our physical and mental health so that more and more of us are now suffering from varying degrees of stress. It is no surprise therefore that we find ourselves turning more and more to time honored practice of meditation.
